Cold Sore Remedy

Cold sore Remedy Quick Tips

Cold sore is one of the most common viruses that may be hiding behind our jaws for days together without any incident.

Cold sore is one of the most common viruses that may be hiding behind our jaws for days together without any incident. The immunity and the antibodies keep these viruses in check for years. Only when there is stress or strain in some other part of the body, the defenses may drop at this particular point causing the virus to escape and surface on the skin. This is the beginning of the active cold sore stages.

Almost all of us have been infected by the cold sores virus at some point of time in our lives. Many have faced it on a regular interval too over many years. These start with the tingling of the skin and there is little that you can do now to prevent cold sore. They surface and sometimes stay for about three weeks or more.

Here are a few cold sore remedy quick tips that may be of lot of help. These natural quick cold sore remedies will keep the infection at bay or speed up the process of healing. As soon as you feel the tingling sensation simply rub some ice on the spot. This will restrict the sore from breaking out or may keep it from becoming a much bigger outbreak.

Grape skin is known to have a certain component that helps in cold sores. Dabbing of red wine several times a day on the effected patch of skin is a quick cold sore remedy. Red wine is known to work wonders on dry and chapped lips too.

To reduce the pain: simply press the tea bags against the cold sore. Witch hazel should be applied directly to the blister. It is one of the most effective and commonly used cold sore remedy.

Another extremely practical cold sore remedy is to maintain a food diary. Simply avoid some foods that may cause the outbreak or make the infection more severe. Some foods that seem to make the outbreaks worse are nuts that include peanuts and peanut butter. Other food items include onion, raisins, chocolate, seeds, cereal grains and gelatin. Wheat should be completely eliminated from the diet.

Certain food that helps with quick cold sore remedy is fish, egg, milk products, chicken, potatoes, cheese, soy products and lima beans. Yoghurt is high on L-lysine and is highly recommended by scientists as a cold sore remedy.

Healthy food habits and healthy practices such as regular washing of hands with a strong soap may be a quick sore remedy and even helps to prevent the spread of virus. Medication such as Valtrex limits the infection right at the inception. However, you must contact a physician for this cold sore remedy.

Few other natural cold sore remedy to treat the small, painful, fluid filled eruptions are Lemon balm, peppermint oil, Reishi and Astragalus, Resveratrol, Propolis and self heal.

Lemon balm has antiviral properties and is an excellent cold sore remedy; peppermint oil penetrates the skin and has a direct veridical effect against the herpes virus. It is advised to consult a physician to know about the exact measure of oil that can be used as to avoid any adverse affect.

Propolis is easily available in food and health shops and is used as cement for the hives by the bees. Propolis is extremely active against the cold sore virus. Reishi and Astragalus are mushrooms that are found to boost the immune system and works wonders against the cold sore virus.

The natural cold sore remedies are tested all over the centuries. They are extremely reliable and rarely show any kind of side effects. Therefore it is always better to go for these natural remedies than seeking for some allopathic medicines to treat cold sores.