Precautions for Cold sore and Remedies
This article gives general precautions to be taken for Cold, and
remedies for the same. Having a cold sore is a very painful thing. It
is a tiny, painful, fluid filled blister that is most often found on
your
 gums,
lips or even the top of your mouth. Cold sores are mostly caused by the
herpes simplex virus. The reason that they are called cold sores is
because the herpes simplex virus occurs only when your system is
weakened, that is when you have a cold or the flu. Sometimes you may be
lucky enough to get a warning sign that you are getting a cold sore
because the area around will become painful or possibly itchy and causes
discomfort. Some individuals may develop flu like symptoms before the
outbreak occurs. At a time like this, you must avoid all acidic foods
including tomatoes, soda or vinegar. Anything containing acids are
advised not to be around the cold sore area. As soon as you notice these
symptoms it is recommended that you start looking for good cold sore
remedies.
You must note that a cold sore is actually not curable. Since they
are cause by a virus, they are naturally incurable. However, there are
some cold sore remedies. Lysine, a vital amino acid comes in small table
form and is available at most pharmacy or stores that sell vitamins and
herbs. Lysine is very important for you to consume as an addition
because the body generally cannot produce enough on its own. Lysine
helps to generate protein which is a vital element that can produce
infection resistant antibodies, enzymes, hormones and body tissues.
Lysine is very effective in holding back the outbreak of the herpes
simplex virus. Eating foods high in lysine and intakes on 1,000 mg of
lysine supplements three times a day will not only hold back the
outbreak but will also help reduce their duration.
The Lemon balm is also another very effective cold sore remedy, enriched
with antiviral properties. Recent studies have proved that lemon balm
cream works to stimulate the blisters so that they can heal within four
to five days. It also reduces the frequency of the reoccurrences.
Another cold sore remedy is the Echinacea. This is a great supplement
to take as it boots your immune system by helping it to fight off the
herpes virus. These are found in capsule forms and are available easily
anywhere and everywhere.
Ice has been known as one of the most common cold sore remedies and
has been used for centuries. The ice treatment should be used when the
itching begins. It is important to know that ice should not be used
during the healing process, as it might slow down the healing speed.
The problem with cold sores is that it spreads rapidly and easily.
Cold sores become most infectious when the sore actually breaks open and
starts discharging. Keeping your cold sore clean is essential for
healing fast. The cleaner it is kept; it is less likely to spread.
Vitamin supplements also make good cold sore remedies. At the first
sign of outbreak, it is advised to take vitamin C tablets. Direct
application of Vitamin E on the sore area eases a cold sore pain.
Over The Counter medicines and creams help ease the pains and
temporarily relieve a cold sore.
It is always best to find a permanent treatment for cold sores. It is
not only contagious but also has tendencies of coming back on the same
spot. Therefore, it is important that you stop the cold sore at the root
of the problem, instead of just concealing the symptoms. |
